"الأمل ضروري لأي نضال سياسي من أجل تغيير جذري عندما يعزز المناخ الاجتماعي العام خيبة الأمل واليأس."

“I think it is possible for ordinary people to choose to be extraordinary.”

“When [competitors are] in the shower in the morning, they're thinking about how they're go...”

“To the world you may be one person; but to one person you may be the world.”

“Being realistic is the most commonly traveled road to mediocrity.”

“A child can teach an adult three things: to be happy for no reason, to always be busy with...”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“The only limits that exist are the ones we place on ourselves. Dare to dream, and anything...”

“Be the person that when your feet touch the floor in the morning, the devil says, “Awe s...”

“Don’t count the days; make the days count.”

“If you see me in a fight with a bear, pray for the bear”

“Adversity is an opportunity for growth and resilience. Embrace it, and you will emerge stronger.”

“When we least expect it, life sets us a challenge to test our courage and willingness to c...”