"我很久以前就知道，担心就像一把摇椅。它会让你有事可做，但不会带你去任何地方。"
— Kevin Hart
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Simplified Meaning:
When you worry, you spend a lot of time and energy thinking about what might go wrong. It's like sitting in a rocking chair because you're moving and doing something, but you're not actually making any progress or solving the problem. For example, imagine you have a big test at school. If you spend all your time worrying about failing, you’re just making yourself stressed and anxious. Instead, if you use that time to study and prepare, you're doing something helpful that can actually improve your chances. Worrying doesn't fix the problem; taking action does. So, next time you feel worried, try to focus on what you can do to make things better.
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Anxiety Life lesson Mental health Mindfulness Personal growth Positivity Proactive thinking Stress management WorryingFEATURED QUOTES
