“It's so important to insist on being yourself”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“You have to believe in the long-term plan you have but you need the short-term goals to mo...”

“The biggest risk is not taking any risk”

“You know what the happiest animal on Earth is? It's a goldfish. You know why? It's got a 1...”

“The reward of our work is not what we get, but what we become.”

“Turn your wounds into wisdom”

“Whatever the problem, be part of the solution. Don't just sit around raising questions and...”

“Do not pray for an easy life, pray for the strength to endure a difficult one.”

“You don’t need directions, just point yourself to the top and go!”

“You're under no obligation to be the same person you were 5 minutes ago.”

“When you repeat a mistake, it is not a mistake anymore: it is a decision.”

“We are stubborn on vision. We are flexible on details.”