"خودت را بیان کن خودت را سرکوب نکن"
— Madonna
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Simplified Meaning:
The quote is telling you to share your thoughts and feelings openly instead of hiding them. Imagine you have a friend who never talks about what’s bothering them. Over time, they might feel very sad or stressed because they’re keeping everything inside. They are repressing themselves. Now, think about another friend who tells you when something is wrong; they might feel lighter and happier because they expressed their feelings. This advice helps you avoid feeling overwhelmed. By talking about your feelings, whether happy or sad, you can feel less stressed and more understood by others. Sharing what’s in your heart can also help you connect better with friends and family.
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Authenticity Confidence Creativity Emotion Empowerment Freedom Individuality Mental health Personal growth Self-expressionFEATURED QUOTES
