"اولین ضرورت برای رشد کودک تمرکز است"

“If you know the enemy and know yourself, you need not fear the result of a hundred battles...”

“When it is dark enough, you can see the stars”

“Believe you can and you're halfway there”

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the res...”

“Training for me is a metaphor for life, period. The dedication, the determination, the des...”

“To accept one’s past—one’s history—is not the same thing as drowning in it; it is ...”

“Believe you can and you're halfway there.”

“Wars are not won by fighting battles; wars are won by choosing battles”

“Expose yourself to your deepest fear; after that, fear has no power, and the fear of freed...”

“Everyone seems to have a clear idea of how other people should lead their lives, but none ...”

“The root of suffering is attachment.”

“It ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward”