"La autoafirmación está enraizada en el cuidado."
— Martin Heidegger
Simplified Meaning:
When people stand up for themselves or express their needs confidently, it's often because they value and take care of themselves. Imagine someone who always works late because they want to prove they're a good employee, but they start to feel very tired and unhappy. If this person decides to talk to their boss and explains they need to leave work on time to rest and feel better, it's because they care about their health and well-being. By speaking up, they're showing self-respect and making sure their needs are met. This self-assertion, or confidence in expressing oneself, comes from a place of caring about oneself. So, to apply this idea, if you recognize that something is important for your happiness or health, don't be afraid to speak up about it. Taking care of yourself should be your priority, and expressing what you need is part of that care.
