"不要把让你感到沉重的人带入你的生活。要相信你的直觉——好的关系会让你感觉良好。它们感觉合适。它们不会伤害你。"

Simplified Meaning:

Choosing the right people to have around you is important because some people can make your life harder and more stressful. Think about it like carrying a heavy backpack; if you fill it with too many heavy things, it will be difficult to move and you'll get tired quickly. Similarly, if you surround yourself with people who bring negative energy or make you feel bad, they can drain your happiness and energy. When you meet someone new, pay attention to how you feel when you're with them. Good friendships and relationships should make you feel happy and comfortable, not sad or anxious. It’s like wearing a comfortable pair of shoes that fit perfectly; you don't get blisters or sore feet. If being around someone causes you pain or makes you feel uneasy, it’s a sign that they might not be good for you. For example, if you have a friend who constantly criticizes you or makes you feel small, it’s best to distance yourself from them. Trusting your gut feelings is important; your instincts often know what's best for you and can guide you toward more positive and uplifting relationships. In practice, this means listening to your inner feelings and choosing to spend more time with people who lift you up and bring joy into your life.