“Stoicism is about the domestication of emotions, not their elimination”
— Nassim Nicholas Taleb
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Simplified Meaning:
Stoicism teaches us to manage our emotions, rather than trying to get rid of them completely. Imagine you're feeling very angry because someone cut in front of you in line. Instead of letting your anger control you and maybe starting a fight, stoicism would suggest that you recognize your anger but handle it calmly. You might take a deep breath and let it go, understanding that getting angry won't help you. This way, you are still feeling your emotions, but you're in control and not letting them dictate your actions. By doing this, you can keep a clear mind and make better decisions. Practicing this can help anyone stay balanced and make their life smoother.
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Emotional control Emotional intelligence Emotional resilience Inner peace Mental strength Mindfulness Personal development Philosophy Self-discipline StoicismFEATURED QUOTES
