"شادی با بخشیدن افزایش می‌یابد و با تلاش برای نگه داشتن آن برای خود کاهش می‌یابد. با بخشیدن آن، ذخیره‌ای از شادی انباشته خواهید کرد که بیش از آنچه تصور می‌کردید ممکن است."

“Honesty is a very expensive gift, don't expect it from cheap people”

“Success is not a destination, it's a journey.”

“Goals are the fuel in the furnace of achievement.”

“If I had asked people what they wanted, they would have said faster horses.”

“When you walk up to opportunities door, don’t knock it… Kick that b*tch in, smile and ...”

“You only live once, but if you do it right, once is enough.”

“There are winners, there are losers and there are people who have not yet learned how to win.”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“The only real mistake is the one from which we learn nothing.”

“Out of your vulnerabilities will come your strength.”

“I very frequently get the question, “What’s going to change in the next ten years?” ...”

“Mistakes are inevitable, but it's how we respond to them that defines our character.”