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"呼吸 放手 并提醒自己此刻是唯一你确定拥有的时刻"

Oprah Winfrey

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Simplified Meaning:

Take a deep breath, stop worrying, and remember that right now is the only moment you are certain you have.

Related tags
Acceptance Calm Focus Inner peace Letting go Living in the present Meditation Mindfulness Present moment Self-awareness
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