“At the end of the day it is about not judging yourself”
— Pedro Pascal
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Simplified Meaning:
It's important to be kind to yourself and not be too harsh when you make mistakes or don't meet your own expectations. Imagine a friend who is learning to ride a bike. If they fall and you tell them it's okay and everyone falls sometimes, they will likely feel encouraged to try again. But if you criticize them and say they are bad at biking, they might get discouraged and give up. Treating yourself without judgment is like being that kind friend to yourself. When you fail or struggle, remind yourself that it's normal and everyone makes mistakes. This way, you will be more motivated to keep trying and improving. By not judging yourself harshly, you can reduce stress and be happier.
Related tags
Emotional well-being Inner peace Mental health Mindfulness Personal growth Positive thinking Self-acceptance Self-awareness Self-compassion Self-love
