Self Compassion Quotes

"We need to accept that we won't always make the right decisions" "Forgive yourself for your faults and your mistakes and move on" "If you want to be at ease, the first thing is to accept yourself the way you are, but strive to be a better version of yourself in the next moment." "Meditation is the process of learning to meet your thoughts and feelings with interest and kindness rather than fear and self-judgment." "Mindfulness is a way of befriending ourselves and our experience." "Healing comes out of the practice itself, when we are able to be with ourselves." "I've made peace with the fact that the things that I thought were weaknesses or flaws were just me. I like them" "Healing and nourishment will not be possible if we are at war with ourselves or society." "Friendship with oneself is all-important because without it one cannot be friends with anyone else in the world" "At the end of the day it is about not judging yourself" "Let us fill our hearts with our own compassion – towards ourselves and towards all living beings." "If you itch the past, it won’t heal." "The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy." "No need to hurry. No need to sparkle. No need to be anybody but oneself" "I’m not perfect, and I don’t have to be." "You put too much pressure on yourself I think sometimes we need to remind ourselves to kind of just lighten up and let it flow" "There's no such thing as being perfect, nobody's perfect. You can always improve yourself."