"当你无法让他们看到光明时，就让他们感受到热量"

“If you want to live a happy life, tie it to a goal, not to people or things.”

“The first step to achieving your goal, is to take a moment to respect your goal. Know what...”

“The ego is not master in its own house.”

“Champions aren't made in gyms.”

“Don’t count the days; make the days count.”

“The minute you learn to love yourself, you won't want to be anyone else”

“Why fit in when you were born to stand out?”

“I don’t count my sit-ups; I only start counting when it starts hurting because they’re...”

“The only man who never makes mistakes is the man who never does anything.”

“Don’t quit. Suffer now and live the rest of your life as a champion.”

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.”

“I think it’s very important to have a feedback loop, where you’re constantly thinking ...”