“The chains of habit are too weak to be felt until they are too strong to be broken.”
— Samuel Johnson
Simplified Meaning:
Habits often start small and easy to ignore, but over time, they can grow stronger and more difficult to change. Imagine starting to eat a little bit of junk food every day. At first, it seems harmless and doesn't feel like a big deal. However, after months or years, it becomes a routine that's hard to break, even if you realize it's not good for your health. The same thing can happen with other habits, like not exercising or procrastinating. If you start paying attention to these things early on and make small changes, they're easier to manage. It's much tougher to change them later when they’ve become a strong part of your daily life. By being aware of and adjusting small habits early, you can prevent them from becoming something that controls you.
