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"习惯的枷锁在感觉到之前是太轻的,一旦感觉到时已是太强难以打破。"

Samuel Johnson

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Simplified Meaning:

Habits start small and feel easy to ignore, but if you let them continue too long, they become very hard to change.

Related tags
Addiction Behavior Change Discipline Habits Mindfulness Motivation Personal growth Self-awareness Transformation
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