"تحلیل قصد ندارد که واکنش‌های بیمارگونه را غیرممکن سازد، بلکه قصد دارد آزادی انتخاب را به خودآگاه بیمار بدهد تا بتواند به این یا آن سو تصمیم گیری کند."

Simplified Meaning:

When a person goes through therapy, the goal isn't to completely stop them from having negative emotional reactions. Instead, therapy helps them understand their thoughts and feelings better. This understanding gives them more control over how they choose to react. Imagine you're learning to drive a car. At first, you might panic every time something unexpected happens, like a car suddenly stopping in front of you. With practice and lessons, you don't get rid of other cars or traffic issues, but you learn to handle them better. You become more confident and can decide calmly whether to stop, slow down, or change lanes. Similarly, in therapy, people gain tools and insights to manage their emotions. Next time they feel upset or stressed, they can choose how to respond rather than reacting impulsively. This helps them navigate life's challenges more effectively.