"每天和自己谈谈话，否则你可能错过这个世界上的一个优秀的人。"
— Swami Vivekananda
Simplified Meaning:
Taking a moment each day to reflect on your thoughts and feelings can help you understand yourself better and become stronger. When you spend time alone and really listen to your own mind, you can discover valuable insights and solutions to your problems. Think about how you might talk to a friend about how their day went—doing the same for yourself can be equally rewarding. For example, imagine you're a student who's stressed about exams. Sitting quietly and thinking through your worries might help you realize you know more than you thought, or come up with a new study plan to feel more prepared. This practice can build your confidence and make you feel more in control. Embracing this habit can lead you to appreciate your own wisdom and personal growth, making you the "excellent person" the quote mentions.
