"Garder votre corps en bonne santé est une expression de gratitude envers le cosmos tout entier les arbres les nuages tout."
— Thich Nhat Hanh
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Simplified Meaning:
Taking care of your body shows that you appreciate all the things around you that support your health. Imagine a farmer grows fruits and vegetables; the trees provide oxygen, and the clouds bring rain. All these elements work together to help you stay healthy. When you eat well, exercise, and rest properly, you are saying thank you for all these natural gifts. For example, if you make an effort to eat fresh fruits and vegetables, you are honoring the farmer's hard work and the natural processes that made these foods possible. By doing this, you show that you respect and value the world around you. This mindset encourages a sense of connection with nature and a more meaningful approach to health.
Related tags
Balance Body and mind Gratitude Health Holistic living Mindfulness Nature Self-care Well-being Wellness
