“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help.”
— Thich Nhat Hanh
Simplified Meaning:
When someone hurts you, it’s often because they are hurting inside themselves. Imagine a person carrying a heavy bag every day. This bag is full of their own sadness or problems. Sometimes, they get so tired from carrying it, that they might accidentally bump into people and make them fall. They don't mean to hurt others; they just can't handle their own burden anymore. Instead of getting angry at them, it’s better to understand they need support, not anger. By helping them deal with their issues, you can stop them from causing more pain. It’s like offering a hand to someone who tripped while carrying something heavy—by doing this, you make the situation better for everyone.
Related tags
Compassion Emotional pain Empathy Forgiveness Healing Kindness Mental health Suffering Support UnderstandingFEATURED QUOTES