"通过仅在你最有效率的时候工作生活会变得更有成效也更愉快"

“In the end it is about trying, failing and improving.”

“The secret of life is to love what you do”

“Whether you think you can, or you think you can't—you're right.”

“Don’t allow your mind to tell your heart what to do. The mind gives up easily”

“Insanity is doing the same thing over and over and expecting different results.”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“Happiness is when what you think, what you say, and what you do are in harmony.”

“Unless someone like you cares a whole awful lot, nothing is going to get better. It's not.”

“Your attitude, not your aptitude, will determine your altitude ”

“To know your enemy, you must become your enemy.”

“When life puts you in touchy situations, don’t say “Why Me?” Just say “Try Me.””

“There's two buttons I never like to hit: that's panic and snooze.”