"女性を感情的なクソッタレと呼ぶような人間ではないが、ある女性に「引っ込め」と言われたとき、彼女が座っていた椅子の一部で殴るぞと脅したことがある。"
— Tina Fey
Simplified Meaning:
Okay, here's a breakdown of the idea from that quote: Sometimes, people can lose their temper quickly and react without thinking things through. For example, when someone gets very angry at another person and threatens to hurt them, it shows that they are letting their anger control them. Let’s say you are in a heated argument with a friend. Instead of taking a deep breath and walking away to calm down, you shout at your friend and maybe even pick up something to threaten them with. This kind of behavior can damage relationships and lead to even bigger problems. If you find yourself in a situation like this, it’s usually better to calm down first, think about what you want to say, and try to resolve the conflict peacefully. This helps you keep your emotions in check and shows that you can handle challenging situations without resorting to threats or violence.