"自分を信じてくれる人、自分をより良くするために後押ししてくれる人、どんな時でも支えてくれる人に囲まれましょう"

“Hurt me with the truth. Don’t comfort me with a lie”

“Stop letting people who do so little for you control so much of your mind, feelings and emotions.”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“You learn more in failure than you ever do in success”

“When everything seems to be going against you, remember that the airplane takes off agains...”

“When life puts you in touchy situations, don’t say “Why Me?” Just say “Try Me.””

“The only impossible journey is the one you never begin.”

“Vision without execution is just hallucination.”

“The greatest lessons in life are often learned through failure. Embrace it, learn from it,...”

“You have to work hard in the dark to shine in the light.”

“Honesty is a very expensive gift, don't expect it from cheap people”

“The opportunity of defeating the enemy is provided by the enemy himself.”