"اگر بیش از حد روی نتیجه تمرکز کنید تحت فشار قرار خواهید گرفت"
— Virat Kohli
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Simplified Meaning:
When you concentrate too much on the outcome, you might feel stressed. Think about a student who is obsessed with getting top grades on every test. This pressure to achieve perfect scores can make the student very anxious, sometimes so much that they can't focus well on studying. Instead of enjoying the learning process, they're constantly worried about the final marks. In everyday life, it's better to concentrate on doing your best and the steps you need to take. This way, you can reduce stress and often end up with better results because you're not so tense.
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Anxiety Expectations Focus Goal-setting Mindset Outcome Performance Pressure Result StressFEATURED QUOTES
