“Begin to see yourself as a soul with a body rather than a body with a soul”
— Wayne Dyer
Simplified Meaning:
Think of yourself as more than just flesh and bones. Imagine you are a spirit or soul that happens to have a body. Your true self is deeper, full of thoughts, feelings, and experiences. For example, if you're feeling stressed about your appearance or health, focusing too much on your body can make you unhappy. But if you remember that your soul's happiness and kindness are most important, you'll feel better. You can apply this by spending more time on things that nourish your inner self, like reading, helping others, or reflecting on your day. This way, you become a happier, more fulfilled person and worry less about how you look.
Related tags
Body Consciousness Existence Inner self Mindfulness Perspective Self-awareness Soul Spiritual journey SpiritualityFEATURED QUOTES