"بیشتر از عضویت: مشارکت کن. بیشتر از اهمیت دادن: کمک کن. بیشتر از باور کردن: تمرین کن. بیشتر از عادل بودن: مهربان باش. بیشتر از بخشیدن: فراموش کن. بیشتر از رؤیا داشتن: کار کن."

“Hurt me with the truth. Don’t comfort me with a lie”

“The best thing I did was to choose the right heroes”

“Tomorrow is promised to no one”

“Wars are not won by fighting battles; wars are won by choosing battles”

“Don’t quit. Suffer now and live the rest of your life as a champion.”

“The answer, my friend, is blowing in the wind”

“Success does not consist in never making mistakes but in never making the same one a second time”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“You can close your eyes to the things you don’t want to see, but you can’t close your ...”

“Going in one more round when you don’t think you can, that’s what makes all the differ...”

“A friend to all is a friend to none.”

“The minute you learn to love yourself, you won't want to be anyone else”