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“Give sorrow words; the grief that does not speak knits up the o-er wrought heart and bids it break.”

William Shakespeare

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Simplified Meaning:

When you feel sad or grieve, it's important to talk about it. If you keep your feelings inside and don't share them with others, it can make your sadness worse. By expressing your emotions, you can start to heal and feel better over time. Think about it like this: Imagine you hurt your leg and didn't tell anyone or get help. The pain would probably get worse, right? But if you talk about it and get help, you start to feel better. In the same way, sharing your sorrows with someone you trust helps your heart feel less heavy and prevents your sadness from getting too overwhelming.

Related tags
Catharsis Communication Emotions Expression Grief Healing Heartbreak Mental health Pain Sorrow
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