"悲しみに言葉を与えなさい。言葉を持たない悲しみは心を締めつけ、そしてそれを引き裂くように命じる。"
— William Shakespeare
Simplified Meaning:
It is important to talk about your sadness because if you keep it inside, it can make your heart feel even worse and might cause you to feel like you are breaking down.
Related tags
Catharsis Communication Emotions Expression Grief Healing Heartbreak Mental health Pain Sorrow