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"ヨガについてではありません。あなたの人生についてです。自分の内面の仕事と人生に目覚め、常に初心者の心を育むことについてです。"
Jon Kabat Zinn
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Beginner's mind
Inner work
Life journey
Mindfulness
Personal growth
Self-awareness
Self-discovery
Spirituality
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Yoga
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