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"这其实与瑜伽无关。这与你的生活有关。这是关于唤醒你自己的内在工作和生活，始终培养初学者的心态。"
Jon Kabat Zinn
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Beginner's mind
Inner work
Life journey
Mindfulness
Personal growth
Self-awareness
Self-discovery
Spirituality
Transformation
Yoga
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