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"زنجیرهای عادت آنقدر ضعیف هستند که احساس نمیشوند تا زمانی که آنقدر قوی میشوند که نمیتوان آنها را شکست"
Samuel Johnson
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Addiction
Behavior
Change
Discipline
Habits
Mindfulness
Motivation
Personal growth
Self-awareness
Transformation
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