Calmness Quotes

"The quieter you become, the more you are able to hear." "By putting yourself in that intense form of stress, it makes regular life more peaceful." "If you’re yelling you’re the one who’s lost control of the conversation." "Silence speaks so much louder than screaming tantrums. Never give anyone an excuse to say that you're crazy." "I'm not the sort of guy who shouts and screams before a match" "I am actually a very calm person; I live simply and quietly." "The ability to stay calm is a superpower" "Do not hurrying your actions. Be fully present. Slow down and enjoy each step." "I believe my most important quality is my voice. It conveys calmness, which can be helpful in times of panic. It also carries authority, which you need in order to get respect." "Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath." "Sit, be still, and listen." "When angry count to ten before you speak If very angry count to one hundred" "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." "Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." "I feel there is something nice about not talking" "Learning how to be still, to really be still and let life happen—that stillness becomes a radiance" "The best cure for the body is a quiet mind"