Mindfulness Quotes

"In the hopes of reaching the moon men fail to see the flowers that blossom at their feet" "Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength." "The past is a ghost, the future a dream, and all we ever have is now" "The best love is the kind that awakens the soul and makes us reach for more, that plants a fire in our hearts and brings peace to our minds" "Your world is a living expression of how you are using and have used your mind" "Worry does not empty tomorrow of its sorrow, it empties today of its strength" "Remember, today is the tomorrow you worried about yesterday" "Watch your thoughts, for they will become actions. Watch your actions, for they’ll become... habits. Watch your habits, for they will forge your character. Watch your character, for it will make your destiny" "I think the one lesson I have learned is that there is no substitute for paying attention" "Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention" "Life has become immeasurably better since I have been forced to stop taking it seriously" "Happiness is not something you postpone for the future; it is something you design for the present" "No one can pray and worry at the same time. " "So, please, oh please, we beg, we pray, go throw your TV set away, and in its place you can install a lovely bookshelf on the wall." "Technology is notorious for engrossing people so much that they don't always focus on balance and enjoy life at the same time" "Worship and worry cannot live in the same heart: they are mutually exclusive" "You forget that you do choose your life, and there are so many things to be grateful for" "Every day above ground is a great day, remember that" "I’ve learned that whenever I decide something with an open heart, I usually make the right decision" "Hope and fear cannot occupy the same space Invite one to stay"