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“Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention”

Dustin Moskovitz

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Simplified Meaning:

Being mindful helps me do well in many parts of my life. By taking time to pay attention to my thoughts and feelings, I understand myself better and make better choices.

Related tags
Emotional well-being Focus Intentional living Introspection Mental health Mind-body connection Mindfulness Personal growth Self-awareness Success
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