Mindfulness Quotes

"Rarely do we find men who willingly engage in hard, solid thinking. There is an almost universal quest for easy answers and half-baked solutions. Nothing pains some people more than having to think." "The present moment is the substance with which the future is made." "If we want to truly be happy, we must slow down enough to find joy in how we relate to people and how we handle situations." "Life is available only in the present moment." "Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath." "Self-love is a good thing but self-awareness is more important. You need to once in a while go, ‘Uh, I'm kind of an a——." "Your true home is in the here and the now." "If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it." "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. " "Walk so that your footprints are only those of peace and freedom." "Compassion is a verb." "Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries or fears. Come back to the present moment." "We should love, not fall in love, because everything that falls gets broken" "The best way to prepare for the future is to live as if there were none" "Be happy with what you have while working for what you want" "A fit body, a calm mind, a house full of love. These things cannot be bought. They must be earned" "Do not bite at the bait of pleasure, till you know there is no hook beneath it" "I love being in the moment and enjoying my sport" "The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life." "You better check yourself before you wreck yourself"