Mindfulness Quotes

"You put too much pressure on yourself I think sometimes we need to remind ourselves to kind of just lighten up and let it flow" "Dream as if you'll live forever. Live as if you'll die today." "When a person doesn't have gratitude, something is missing in his or her humanity" "Love yourself enough to let yourself grow." "Beauty is only skin deep. I think what’s really important is finding a balance of mind, body, and spirit." "Life is a gift meant to be cherished and celebrated every day." "Dance like nobody’s watching and live fully in the moment." "Balancing a career and personal life is challenging, but prioritizing what truly matters keeps me grounded." "It’s important to find joy in the journey and not just focus on the destination." "Walk as if you are kissing the Earth with your feet." "The present moment is filled with joy and happiness. If you are attentive, you will see it." "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." "Don't get so busy making a living that you forget to make a life" "It's about seeing the beauty in the flaws" "Be happy for this moment. This moment is your life" "You have the power to heal your life, and you need to know that." "Be here now." "Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we are so deeply interconnected with one another." "Being spontaneous is a blessing but your hobbies cannot succumb to it" "If you enter this world knowing you are loved and you leave this world knowing the same, then everything that happens in between can be dealt with"