Mindfulness Quotes

"Love yourself enough to let yourself grow." "When a person doesn't have gratitude, something is missing in his or her humanity" "Don't think about the past. Just be here now." "Dream as if you'll live forever. Live as if you'll die today." "You put too much pressure on yourself I think sometimes we need to remind ourselves to kind of just lighten up and let it flow" "What we speak becomes the house we live in" "An awake heart is like a sky that pours light" "Laughter is the soul's way of saying, ‘I surrender to being alive.’" "The words you speak become the house you live in" "The heart surrenders everything to the moment. The mind judges and holds back" "There is no way to happiness - happiness is the way." "Good day in my mind, safe to take a step out, get some air now, let your edge out" "We think too much and feel too little" "Here are some additional quotes by Thich Nhat Hanh:" "Waking up this morning, I smile. Twenty-four brand-new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion." "Because you are alive, everything is possible." "Everything changes once we identify with being the witness to the story, instead of the actor in it." "Many people think excitement is happiness. And so they go on exciting themselves, but leave their minds not at peace." "Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything." "When you know how to listen, everybody is the guru."