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"マインドフルネスは今この瞬間に戻るのを助けます。そしてそこに行くたびに、自分が持っている幸福の状態を認識すると、幸福が訪れます。"
Thich Nhat Hanh
Related tags
Gratitude
Happiness
Inner peace
Meditation
Mental health
Mindfulness
Positive thinking
Present moment
Self-awareness
Well-being
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