"بشر طوری ساخته شده است که فقط میتواند از یک نوع کار با انجام دادن کار دیگری آرامش پیدا کند"
— Anatole France
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Simplified Meaning:
People are built in such a way that they need a change of activity to truly relax. Imagine someone who works at an office all day, staring at a computer screen and doing paperwork. If they were to go home and do more similar work, they'd still feel stressed and tired. However, if they decide to spend their evening gardening, cooking, or playing a sport, their mind and body can relax because it's a different kind of effort. This switch allows the brain to rest from the usual activities while still being engaged. Taking up a new type of task helps to refresh our mind and body, making us feel more energized and less stressed. By alternating between different kinds of work or hobbies, we can maintain our well-being and find true relaxation.
Related tags
Human nature Labor Mental health Productivity Recreation Relaxation Rest Well-being Work habits Work-life balanceFEATURED QUOTES
