"あなたは愛が戻ってきたように怒りも戻ってくると言った"
— Anne Sexton
Simplified Meaning:
Sometimes, feelings we think are gone can return. Imagine you have a friend who hurts you, and you get very angry. Over time, you forgive them, and the anger goes away because you start remembering the good times you’ve shared and the love you have for them. But sometimes, something they do or say can bring that old anger back, just like how the love came back when you remembered the good times. This quote is about understanding that strong emotions like love and anger can come and go in waves. Just as you can feel love again after it's faded, anger can also resurface even if you thought it was gone for good. For example, if an old friend apologizes for something hurtful they did, you might forgive them and feel love because you remember how close you were. But if they do something similar again, the anger from the past can come back, showing that these deep feelings are always a part of us and can be triggered by our experiences. To handle this in life, it’s important to understand and accept all our emotions. It’s okay to feel angry if someone hurts you again, even if you’ve forgiven them before. Recognize that your feelings are valid and take time to process them. This way, you can manage your emotions better and avoid letting anger take control of your actions or decisions.