"بدنسازی خیلی شبیه به هر ورزش دیگری است. برای موفقیت باید صد درصد خود را به تمرین رژیم غذایی و نگرش ذهنی خود اختصاص دهید"

“Doing what you love is freedom. Loving what you do is happiness”

“Wake up determined. Go to bed satisfied.”

“In basketball - as in life - true joy comes from being fully present in each and every mom...”

“Any product that needs a manual to work is broken.”

“This too shall pass”

“Training for me is a metaphor for life, period. The dedication, the determination, the des...”

“When the enemy is relaxed, make them toil. When full, starve them. When settled, make them move.”

“Success is not a destination, it's a journey.”

“I can choose either to be a victim of the world or an adventurer in search of treasure. It...”

“Expect the unexpected. And whenever possible, be the unexpected”

“Are the people around you holding you back or empowering you to move forward? If you life ...”

“I’m not arrogant enough to look back on my career and criticize my choices It’s really...”