"كمال الأجسام يشبه إلى حد كبير أي رياضة أخرى لتحقيق النجاح، يجب أن تكرس نفسك بنسبة 100% لتدريبك ونظامك الغذائي ونهجك العقلي"
— Arnold Schwarzenegger
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Simplified Meaning:
To do well in bodybuilding, like any other sport, you need to give it your all. You can't just work out sometimes or eat healthy once in a while; you need to be fully committed. Imagine trying to learn to play the piano. If you only practice occasionally, you won't improve much. But if you practice every day, eat well, and stay focused, you'll get better over time. The same goes for bodybuilding. You need to train consistently, follow a balanced diet, and stay mentally strong. If you want to see results, you have to put in the effort every single day.
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Bodybuilding Dedication Diet Discipline Fitness Mental approach Motivation Sport Success TrainingFEATURED QUOTES
