"ボディビルは他のスポーツとよく似ています。成功するためには、トレーニング、食事、精神的なアプローチに100％専念する必要があります。"
— Arnold Schwarzenegger
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Simplified Meaning:
To do well in bodybuilding, like any other sport, you need to give it your all. You can't just work out sometimes or eat healthy once in a while; you need to be fully committed. Imagine trying to learn to play the piano. If you only practice occasionally, you won't improve much. But if you practice every day, eat well, and stay focused, you'll get better over time. The same goes for bodybuilding. You need to train consistently, follow a balanced diet, and stay mentally strong. If you want to see results, you have to put in the effort every single day.
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Bodybuilding Dedication Diet Discipline Fitness Mental approach Motivation Sport Success TrainingFEATURED QUOTES
