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"إذا لم تستطع طلب المساعدة دون الحكم على ذاتك، فلن تتمكن من تقديم المساعدة دون الحكم على الآخرين"

Brene Brown

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Simplified Meaning:

If you feel bad about yourself when asking for help, you will also judge others when they ask for your help.

Related tags
Emotional-intelligence Empathy Judgment Mental-health Personal-growth Self-awareness Self-compassion Self-improvement Vulnerability
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