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"如果你不能在没有自我判断的情况下寻求帮助,你就不能在没有评判他人的情况下提供帮助。"

Brene Brown

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Simplified Meaning:

If you feel bad about yourself when asking for help, you will also judge others when they ask for your help.

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Emotional-intelligence Empathy Judgment Mental-health Personal-growth Self-awareness Self-compassion Self-improvement Vulnerability
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