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""حتى نتمكن من الاستقبال بقلب مفتوح، فإننا لن نعطي حقًا بقلب مفتوح. عندما نربط الحكم بتلقي المساعدة، فإننا عن علم أو بدون علم نربط الحكم بتقديم المساعدة.""

Brene Brown

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Simplified Meaning:

To truly give and receive with kindness, we need to be open and accepting. If we feel uncomfortable or judge ourselves when people help us, we may do the same when we help others. Imagine you are always the one helping your friends move but feel awkward when they offer to help you. This can make it seem like needing help is a weakness, which can affect how you help others. By accepting help graciously, we show that it's okay to need others and grow more generous when we give. Learning to receive without judgment makes us kinder and more understanding, creating a friendlier community where everyone feels valued.

Related tags
Acceptance Compassion Empathy Giving Helping others Judgment Kindness Open heart Receiving Self-awareness
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