"لا يمكننا أن نحب الآخرين أكثر مما نحب أنفسنا"
— Brene Brown
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Simplified Meaning:
The amount of love you can give to others depends on how much you care for yourself. If you don’t think you deserve kindness and respect, it’s harder to fully show that to other people. Think about a friend who is always helping others but never takes care of themselves—they can get very tired and unhappy. But when someone takes care of their own needs and feelings, they have more energy and love to share with others. Learning to appreciate and be kind to yourself means you can be a better friend, partner, or family member. Taking care of yourself is not selfish; it helps you be stronger and more loving towards those around you.
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Emotional health Inner peace Personal growth Positive mindset Relationships Self-acceptance Self-compassion Self-esteem Self-love Well-beingFEATURED QUOTES
