"不足の反対は豊かさではなく、十分である"
— Brene Brown
Simplified Meaning:
Sometimes we think that having a lot of something makes us feel secure and happy. But actually, we only need just enough to be content, not a huge amount. For example, imagine if you are really hungry. You don't need ten pizzas to feel satisfied, just one or two slices will do the trick. In everyday life, instead of always looking for more money, more things, or more success, we can focus on having what we need. This helps us feel less stressed and more grateful. It is about finding balance and being happy with having enough, rather than always wanting more. It's like knowing that a simple meal can make you just as happy as a fancy one if it meets your needs. So, try to appreciate the things you have that are sufficient, rather than constantly chasing after more.
