"過激な自己慈悲が私たちを光の中に導くのです。ここには比較の余地はありません。"
— Brene Brown
Simplified Meaning:
Being very kind and understanding to yourself helps you feel better and happier. You don't need to compare yourself to others.
Related tags
Emotional well-being Inner peace Mental health Mindful living Mindfulness Personal growth Positive thinking Self-acceptance Self-compassion Self-love