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“Those who are free of resentful thoughts surely find peace.”

Buddha

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Simplified Meaning:

When you let go of anger and grudges, you feel calmer and happier. Imagine you are holding a heavy bag full of rocks. The rocks represent bad feelings you have towards others. Carrying that bag all the time makes you tired and stressed. But, if you put the bag down, you feel much lighter and more relaxed. Holding onto resentment works the same way—it weighs you down and stops you from feeling good. By forgiving and moving on, your mind feels rested and you experience peace.

Related tags
Emotional health Forgiveness Freedom Healing Inner peace Mindfulness Peace Positive thinking Resentment Self-growth
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