"هیچکس هرگز نگفت که بایستی اصیل باشد. تنها چیزی که می توانیم بگوییم این است که به خودمان صادق باشیم."

“If you think adventure is dangerous, try routine: it is lethal.”

“Think back 5 years ago. Think of where you’re at today. Think ahead 5 years and what you...”

“Outwork all competition, be grateful for the grind, don’t run from your demons and if it...”

“Life is 10% what happens to us and 90% how we react to it”

“I believe in karma. That means I can do bad things to you all day long and I assume you deserve it.”

“There’s no reason to have a plan B because it distracts from plan A. ”

“The only way to truly understand the world is to deeply engage with it”

“Without deviation from the norm, progress is not possible”

“Success at anything will always come down to this: focus and effort. And we control both.”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“A friend to all is a friend to none.”

“Nothing is particularly hard if you divide it into small jobs”